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Chairman Ritchie Marshall and board member Martin Docherty have vowed to get fit and run the Men's Health Forum 10K next month in support of Cahonas Scotland. Ritchie said: "It is an important and exciting time for the charity and we believe this will present us with the opportunity to both raise awareness but also some much needed funds for the charity to help us in our battle of raising awareness of Male Cancers in Scotland. As board members of the charity we hope to lead by example in this great challenge ahead".

To sponsor Ritchie visit: 

http://uk.virginmoneygiving.com/ritchiemarshall 
and to support Martin visit: 
http://ukvirginmoneygiving.com/cahonasscotland